Richard Ritenbaugh, reflecting upon the Walter Mischel Test of self-control, a test in which only 30% of youngsters delayed gratifying their appetites, describes the techniques in which these students delayed gratification. Dr. Mischel, who was able to predict social success of these students on the basis of these earlier tests, determined to probe the mechanism of this self-control, discovering how to convert "hot stimuli" to "cold" (distracting) stimuli. Self-control constitutes the ability to direct or focus our attention so that our decisions will not be directed by wrong thoughts. If we change our thoughts, we can change our behavior. In essence, learning self- control (the last, perhaps most difficult to attain or most important designated fruit of God's Holy Spirit) is equivalent to repentance. Self-control refers to inner power to control impulses, emotions, or desires, exhibiting self-government. Self-control follows knowledge in the list of virtues, indicating we need to act on godly knowledge, practicing it in perpetuity. Holiness makes self-control possible; a holy person is self-controlled. God's Holy Spirit increases self-control exponentially, giving us the power to replace "hot" stimuli with "cold" stimuli. Ice cold stimuli (enforcing extreme restraint) must displace hot stimuli (giving into impulses). Like the apostle Paul, we must practice self-control for others. Like Joseph, we need to practice self-control on a daily basis. When we repent and continue to repent, we exercise self-control. In Luke 4, Jesus Christ exercises incredible self-control, refuting Satan's temptation with Scripture—the mind of God.
Richard T. Ritenbaugh: Kathleen Sebelius, U.S. Secretary of Health and Human Services, announced on January 20, 2012, that, as part of preventive health services for women, all health plans must provide no-cost coverage—including deductibles and co-payments—for all contraceptives ...
Richard T. Ritenbaugh: The biblical concept of husband and wife being "one flesh" is far more involved than many people think. ...
Of all of the Ten Commandments, the seventh, "You shall not commit adultery," most clearly covers the subject of faithfulness. The prophet Amos exposes Israel as a people who have a particular problem with this sin and with faithfulness in general. John Ritenbaugh reveals how unfaithfulness in marriage and other areas of life devastates family and society.
It is not uncommon today to hear news of some celebrity having a child out of wedlock. ...
Many longtime students of the Bible have trouble accepting that the Great Harlot of Revelation 17 could be God's people, Israel. However, John Ritenbaugh shows that God's Word frequently paints unfaithful Israel in this light because she has consistently played the harlot in her relationship with God.
Richard T. Ritenbaugh: In the last few weeks, we have witnessed a firestorm of controversy surrounding the institution of marriage. ...
For the past 40 years sexual sins have topped the list of social issues in America. Divorce is at an all-time high. John Ritenbaugh examines the seventh commandment, the penalties paid for breaking it and how to become faithful to God in the keeping of it.
The Berean: Daily Verse and Comment
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