Bill Onisick, focusing on Shawn Achor's book, The Happiness Advantage, asserts that, because a brain with a positive attitude has higher levels of dopamine and serotonin, it is more successful and productive. We can draw some spiritual analogies from Shawn. . .
As we age, the pressures of life, work, and experience all contribute to wearing us down. Only a few seem to have learned to remain happy despite hardship.
Bill Onisick, reviewing five daily meditation exercises adapted from Shawn Achor's book titled The Happiness Advantage— (1) grounding ourselves with expectation, (2) doing small acts of kindness to others, (3) reflecting on things for which we are th. . .
The apostle Paul endured tremendous hardship, and his example teaches us that we have the ability—and even responsibility—to choose how we let our circumstances affect us. Paul had to decide whether to let his circumstances weigh him down or to. . .
Martin Collins, observing that language contains energy, expresses chagrin that advertisements from major corporations seem to be descending to the lowest common denominator. Today we live in a country that praises impulse over restraint, law breaking over. . .
Martin Collins, suggesting that we live in a negative, enervating time, indicates that we can have contentment just like the apostle Paul expressed in his letter to the Philippians, a letter in which he thanked the Philippians for their generosity and reve. . .
We become what we think about all day long, so ruminating on carnal thoughts brings death. Conversely, meditating on the right things leads to eternal life.
Richard Ritenbaugh, cuing in Psalm 118, the sixth and final halal or pilgrimage psalm, proclaiming, "This is the day the Lord has made, let us rejoice and be glad," emphasizes that this prophetic psalm, demonstrating God's sovereignty over all ev. . .
We all know about the church grapevine. It's very good in spreading news, but it can be equally as evil when it spreads gossip and rumor. David Maas reveals how gossip harms the gossip himself.
Even loyal servants of God have had to contend with depression and discouragement. Antidotes include rest, refocus, right expectations, and obedient actions.
In this "nuts and bolts" split sermon on overcoming, David Maas, using a list of cognitive distortions (twisted thinking patterns) compiled by Dr. David Burns in his book "Feeling Good," provides a practical technique for bringing every. . .
Feelings and emotions may throw our faith off course. Our moods are mercurial and we must control them with daily prayer and Bible study.
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