Richard Ritenbaugh, reflecting upon the Walter Mischel Test of self-control, a test in which only 30% of youngsters delayed gratifying their appetites, describes the techniques in which these students delayed gratification. Dr. Mischel, who was able to predict social success of these students on the basis of these earlier tests, determined to probe the mechanism of this self-control, discovering how to convert "hot stimuli" to "cold" (distracting) stimuli. Self-control constitutes the ability to direct or focus our attention so that our decisions will not be directed by wrong thoughts. If we change our thoughts, we can change our behavior. In essence, learning self- control (the last, perhaps most difficult to attain or most important designated fruit of God's Holy Spirit) is equivalent to repentance. Self-control refers to inner power to control impulses, emotions, or desires, exhibiting self-government. Self-control follows knowledge in the list of virtues, indicating we need to act on godly knowledge, practicing it in perpetuity. Holiness makes self-control possible; a holy person is self-controlled. God's Holy Spirit increases self-control exponentially, giving us the power to replace "hot" stimuli with "cold" stimuli. Ice cold stimuli (enforcing extreme restraint) must displace hot stimuli (giving into impulses). Like the apostle Paul, we must practice self-control for others. Like Joseph, we need to practice self-control on a daily basis. When we repent and continue to repent, we exercise self-control. In Luke 4, Jesus Christ exercises incredible self-control, refuting Satan's temptation with Scripture—the mind of God.
II Corinthians 6:14-16 contains a warning that good and evil do not mix, so as Christians, we must be careful to avoid having anything to do with what is wrong. Highlighting Proverbs 8:13, David Grabbe reveals that the fear of God plays a significant role in ridding evil from our lives.
David C. Grabbe: Today's sunset marks the beginning of All Hallow's Even, better known as Halloween, the beginning of All Hallows (or Saints') Day. ...
Some equate abstinence with religious asceticism. Abstinence, however, has a much broader purview. Martin Collins explains that Christians may need to abstain from more than just sinful actions.
God does not just want us not to sin, He also wants us not even to appear to be doing evil. John Reid shows how Christians must guard their thoughts, words and deeds at all times.
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