David Maas, in this third installment of the W's and H's of Meditation, reiterating the stark contrast between God's holy character and our inherent carnal nature, contends that developing the daily habit of meditation on God's Word (the very spigot of God's Holy Spirit) can displace that deadly carnal nature, replacing it with Godly character—the mind of God. Because character is the product of matured habits and morality is the product of matured manners, we must be content with beginning with small steps. Evidently, God does not execute His greatest works with frenetic bursts of energy, but instead very contemplatively, beginning with small and apparently insignificant steps, such as recruiting the undistinguished to confound the wise. By definition, meditation requires a tardigrade venue of solitude and quietude; hence, meditation's most fruitful time-frames are those moments before falling asleep and the time before the business of the day begins in earnest. If we habitually make God's Word our last thought every day, with the help of God's Spirit collaboration with our ever-active human spirit, we will be able to meditate on the Word of God "day and night." The key to our next day is what we think about before we hit the hay.
David Maas, resuming his exposition on the W's and H's of Meditation, provides of list of related scriptures, beginning with Psalm 119, showing that meditating on God's Holy Law produces profound peace and vivid memory. Meditation fosters peace and tranquility, and vastly improves memory consolidation, safeguarding the integrity of our emerging spiritual body. The only part of us that will survive through the grave is our character—our thoughts, the contents of hearts, what we think about all day long. God will access the lifelong file of memories and make a judgment upon how we have lived. Allowing media and entertainment to grab our attention will dangerously distract us from our primary objective—qualifying to be the Bride of Christ. Researchers have scientifically proven that meditation improves memory and memory consolidation, as well as generates profound peace as an antidote to agitation, stress, chaos and confusion. The act of meditating, even if the focus is on our breathing or on an idyllic scene, is beneficial physically or psychologically, but the maximum benefit will accrue if we meditate on the things God has mandated—namely His Law and His Word.
David Maas, citing scriptures indicating that we become what we think about all day long, and that ruminating on carnal thoughts brings death, revisits the topic of meditation, a powerful antidote in combatting negative thinking, a behavior which we are all prone to. When we look at the Hebrew etymology of the Hebrew word, Hagah (which means to moan, growl, utter, or speak softly),one outstanding mnemonic comes into play, namely the letter Gimel, signifying a camel. Famously, camels are ruminants, which means they "chew the cud," an action which resembles pondering over a deep thought. God defines those ruminants which chew their cud and have split hoofs as "clean." Their four-compartment stomachs enable them to purge out all the impurities from their food. Their ruminating action provides a powerful analogy for meditating or digesting thoughts. The word ruminate suggests a metaphor illustrating how one can thoroughly purify the thoughts in our nervous system, enabling us to ingest, assimilate and digest the bread of life, and the manna from heaven, namely the word of God, which His called-out ones have been given a lifetime to digest.
Bill Onisick, focusing on Shawn Achor's book, The Happiness Advantage, asserts that, because a brain with a positive attitude has higher levels of dopamine and serotonin, it is more successful and productive. We can draw some spiritual analogies from Shawn Achors's work, utilizing some of his exercises to attain the joyful advantage. Daily meditation on God's Law and His Word will increase feelings of calm and empathy, rewiring our brains to be more positive. Anticipation of promised future rewards will also lead to feelings of joy. We should be performing conscious acts of goodness and reflecting upon these deeds, realizing that charitable deeds to those deemed insignificant are in reality done for Christ Himself. Satan has rewired our carnal nature to be negative; we need to daily reprogram our neural pathways using words of affirmation, meditation and prayer, constantly comparing the fruits of Satan's negative attitudes with God's positive outlook. If we follow our Savior's example of living as profitable servants, we have a promise of joy that cannot be taken from us.
Ted Bowling, asserting that meditation, prayer, and Bible study are inextricable, points out that King David commented more on meditation than did any other biblical luminary. Some synonyms for meditation include contemplation, reflection, ponder, weigh, and ruminate, describing what we think about continually. Contrary to false concepts of meditation set forth by Eastern religions, advocating losing control of the mind, God's called-out ones are mandated to maintain control of their minds, fully focusing on a problem or idea, using meditation as a teaching tool. David, in developing his meditative skills, in addition to scanning the heavens, probably also had a scroll of God's Law nearby, which he could ponder in depth, allowing him to meditate on those things which glorify God. Meditation proves a companion tool in prayer, allowing us to ruminate on specific occurrences during the day, enabling us to compare our choices with what the Scriptures teach us. We need to look through a mental magnifying glass, examining specific foibles or transgressions we have committed in order that we can repent with precision. As we pray for others, we should meditate to empathize with them, reflecting how our success in weathering trials may bolster them. Meditation, prayer, and study all one unified activity.
Martin Collins, citing Dennis Prager's Town Hall article, Is America Still Making Men?, suggests that there is a profound dearth of real masculine leadership today, as young men seem to be protracting their pubescence, preferring to remain boys with no responsibilities than to embrace leadership roles. When boys fail to grow into men, women and all society suffers. The family is languishing for real leadership as well as all levels of government. As Joshua felt fearful at assuming leadership, most men also feel the same trepidation, but God Almighty has placed in their DNA the ability to lead, with a view that they lead their families with a balanced proportion of compassion and firmness. Courage is a gift given by God, augmented and amplified when we embrace His law as a part of us. God charges us to do a specific work (such as to lead one's family), requiring us to delve into the Scripture daily for guidance until we know the mind of God through continued practice of living and following His principles. The successful leader is first and foremost a follower of God and His Holy law. Confidence derives from a close relationship with God.
Whether we were born yesterday, born with a silver spoon in our mouth, or born and raised a stick in the mud, we hear and most likely use clichés a million times a day. ...
John Ritenbaugh, focusing on Matthew 7:15-20, observes that false teaching tends to produce four different ways of life: (1) Getting people concentrating on externals (rituals and regulations); (2) Concentrating on negativism (no cards or movies); (3) Concentrating on liberalism (sinning that grace may abound); and (4) Divorcing life from reality (going off to a monastery and practicing a form of asceticism). Over the years, these practices have only produced disunity. In order to build sound doctrine, we are obligated to build on the foundation Christ's teaching (the Rock, the spiritual drink, or living words), taking the straight and narrow course rather than the accumulated wisdom of this world. We need to look by faith ahead into the future, listening very carefully (to the truth of God's Word) discerning the spiritual intent, immediately putting this understanding into practice (assimilating it as a part of ourselves) by our reasonable sacrifice- giving ourselves as living sacrifices- building iron clad faith in the process, insuring our spiritual (as well as physical) success. Whatever we build upon will be tested by intense purifying trials. Everyone has trials and temptations, but God will not test us (those God has called out- those who daily nourish themselves on His word) beyond what we can handle, enabling us (through the power of His Holy Spirit) to overcome them, developing extraordinary spiritual stability- like the stable tree in Psalm 1. Like our Elder Brother, we need to assimilate this nourishing word so much that it would become second nature (actually first nature) to us. Unfortunately, the Pharisees with whom Jesus confronted could not assimilate this precious word because it clashed with their traditions and reasoning. Hopefully our own traditions and preconceptions will not allow us to assimilate His Word. If we reject God's truth, we will fall into deception and our hearts will be hardened like Pharaoh's. [NB: This series of Bible Studies from 1981-82 is incomplete.]