Both Shabbat rest (ceasing from activity) and nuach rest (pleasantly creating) are necessary for the proper keeping of the Sabbath.

The current stormy cultural headwinds consist of noise, hurry, and party spirit. We must replace the gentile style of leadership and elevating leaders.

It is difficult to find pockets or places of peace on earth today. The world longs for tranquility, freedom from mental anxiety, and cessation from strife.

Because we will ultimately turn into what we assimilate, we must take back the hijacked tool of meditation to drive out carnal thoughts.