Change is often met with deep resistance due to the entrenched patterns and habits formed over a lifetime of experiences. These behaviors become almost involuntary, snapping back to their original shape like a stretched rubber tire when attempts are made to alter them. The harder one tries to change, the more uncomfortable it becomes, revealing an internal struggle against returning to the old, familiar ways. This resistance is rooted in human nature, a carnality that clings to comfort and opposes the transformation into the new man described in Ephesians 4. The power of longstanding habits can be overwhelming, undermining efforts to establish new ways of behaving as automatic cognitive processes drive one back to undesired patterns. This internal conflict mirrors the struggle expressed in Romans 7:15, where the desire to change is thwarted by persistent actions contrary to one's will. The only path forward is a gradual retraining of the mind to develop new habits and behaviors, recognizing that such transformation requires time and persistent effort. Overcoming resistance to change demands readiness and a conviction of the need for transformation, identifying specific areas to start, do more, stop, or do less. Change is uncomfortable and does not yield instant results, often taking time to solidify new habits. Endurance and commitment are essential to stay the course, understanding that while the outward man may weaken, the inward man is renewed day by day, as encouraged in II Corinthians 4:16-18. The trials of change, though severe, work toward a greater, eternal glory. Carnal minds provide the greatest barrier to spiritual change, making reliance on divine strength crucial. Successful change is not possible alone; it requires daily prayer for help and guidance to maintain focus on positive transformation amidst trials. As declared in Philippians 4:13, strength comes through Christ to achieve all things, emphasizing the necessity of faith in God the Father and Jesus Christ to overcome resistance and complete the process of change. God has called for this spiritual preparation, making successful change a requirement to put off the old man and put on the new, despite the vigorous opposition of carnality.