Richard Ritenbaugh, while acknowledging that technology has given modern culture some marked advantages over ancient societies, laments that the fields of psychology (with its propensity to deny sin) and mental health have not kept up with advances in the "hard" sciences. Instead of resolving basic interior problems, modern psychology treats the symptoms rather than the ailment by masking the consequences of sin with drugs. A notable exception to the general defect of psychology are recent developments in crisis and grief counseling. It is altogether feasible to see the Book of Lamentations as a form of crisis counseling, facilitating stricken Israel's coming to grips with waves of grief. The crisis itself—Jerusalem's fall to the pagan Babylonians—represented an intervention from God, as He tried to turn Israel away from her sins. The Book of Lamentations provides strategies to cope while moving toward repentance, including (1.) creating awareness, delving into possible causes, (2.) allowing catharsis, that is, expressing emotions, (3.) providing support, assuring Israel that her responses are natural, (4.) increasing expansion, that is, helping Israel overcome tunnel vision, (5.) focusing upon the specific cause of the crisis, (6.) providing guidance in overcome hurdles, (7.) providing mobilization, that is, pointing out peripheral support, (8.) implementing order, that is, putting Israel on a manageable routine, providing her with a sense of control, and (9.) providing protection from self-inflicted injury. In chapter 2, the narrator (speaking as the voice of Godly reason), uses some of these strategies. Sadly, however, at the chapter's end, Lady Jerusalem sidesteps godly repentance, opting instead for self-centered recrimination against Almighty God. Though God has actively brought about Judah's tribulations, the root cause of her troubles lay with her breaking her covenant with God.
Richard Ritenbaugh warns that these laments contain little that is jovial or uplifting, but instead are saturated in despair, sorrow, mourning, and even recrimination against God on the part of a personified Jerusalem, whom God depicts as a grieving widow, blaming others for her troubles while overlooking her own sins as the real cause of her sorrows. Solomon instructs us that the house of mourning contains more insight and serves as a better cathartic than the house of mirth. The reality of death imparts to us a sense of sobriety and wisdom about how to conduct our lives. We need to take the time to think about somber things and how they relate to the purpose of life. Godly sorrow, as opposed to worldly sorrow, leads to repentance, cleansing, change, and salvation. The proper effect of the Book of Lamentations is to motivate us to change. When we realize that God's punishment of Jerusalem was justified, we can apply the same godly standards to ourselves to determine if we are as culpable as ancient Judah. In Lamentations, following the Narrator's dire description of Judah's demise, Lady Jerusalem, in a self-centered protest, blames everybody (including her lovers and God Almighty) but herself. Even though God has left her there to think about the consequences of her sins, she does not properly introspect, but, rather, blames others, excusing herself. As God's called-out ones, we must carefully compare our own self-deceptions with her self-deceptions, lest we suffer the same fate. Like ancient Judah, if we embrace sin, God will craft a yoke made of our transgressions, bringing unfathomable burden and grief.
Martin Collins, reiterating that Romans 8 provides assurance that we are of God, asks us to consider that the sufferings we go through now are miniscule compared to the glory which we will later receive, completely eclipsing the glory of Adam and Eve before their fall. Our suffering is temporal, fleeting, and momentary, as compared to our glory which will be eternal. Though our outer body wastes away, our inner being waxes more powerful. Sadly, we are limited by our mortality and our materialism from seeing the full picture which God has been revealing to us; Paul wants us to take the time to think it though. The whole material creation has been subject to futility; we groan, Creation and the Holy Spirit, both personified by Paul, groan. Nature is not a self-perfecting entity, but an entity subject to decay and entropy. People who do not know God will either worship or destroy the creation instead of worshipping its Creator. Either way, they are slaves to nature, cursed by Adam's sin. We, as God's called out ones, also groan waiting for our redemption into spirit bodies, enabling us to see God as He is. Our groaning is more akin to the expectant groaning of a woman in childbirth, awaiting a new life. Childbirth pangs last relatively for a short time compared to the aftermath blessing. We groan in hope, realizing that our bodies will be delivered in future glory, when we experience adoption into the very family of God, the final trajectory of our hope.