Jeremiah compares studying and meditating upon God's Word to physical eating, enabling a person to receive spiritual energy, vitality, and health.

A poor spiritual diet will bring about a weak spiritual condition. What the mind assimilates is exceedingly more important than what the stomach assimilates.

Proper diet demands responsible choices, and if we do not yield to God's laws governing nutrition, choosing the best foods, we will eventually pay the price.

The church of God today resembles a patient languishing from a deadly disease, resulting from a diet of spiritual junk food and neglecting the bread of life.

Even though we are already damaged goods when God calls us, by embracing God's truth and seeking His help, we can break the bad habits which enslave us.

Good spiritual health follows the same patterns and laws as do physical and psychological health. Any permanent change in character must come from within.

Commitment to a course of action is essential for physical or spiritual success. Faith motivates and sustains right action, protecting us from wavering.

Our physical bodies have a defense system to keep out invaders. Spiritually, how well do we maintain our defenses against error and contamination?

Both food and information are readily available in the West. What is our approach to them? Our attitude toward and application of them makes all the difference.

Imagine a man studying the Bible for two hours a day. But if he then spends his other waking hours watching cartoons, he will derive little benefit from study.

The Bible frequently uses analogies from physical life to explain spiritual principles. There are over 700 references to eating in Scripture.

We are what we eat. The same can apply spiritually to what we put into our minds. God wants us to desire His Word with the eagerness of a baby craving milk.

There are striking and insightful parallels between the physical benefits of sunshine, fresh air, and cleanliness and the yet unseen spiritual dimensions.

Some have foolishly denigrated the value of physical exercise by taking Paul's admonition to Timothy totally and hopelessly out of context.

Christ says His words are Spirit and Life; they have a quality above human words because their source is divine. If ingested, these words lead to eternal life.

A major cause in the splitting of the church has been the wholesale rejection of the doctrines Herbert Armstrong, under God's inspiration, restored.

Sheep are the most dependent on their owner for their well-being. From the viewpoint of the sheep, the quality of care of the shepherd is of utmost importance.