Eating serves as a vehicle for profound spiritual instruction through everyday acts in the Bible. It centers hospitality and important events, while marking major sins such as Adam and Eve's or Esau's preference for immediate gratification over God's promise. Prioritizing duty, as Abraham's servant and Jesus Christ did when tempted by satan, affirms commitment to God's will above physical needs. The quality of what enters determines what results, whether physically or spiritually, succeeding only with belief and patient discipline. One must filter all things through God's words to nourish true faith, strengthen mind and body, and protect the church body from corrupting influences that weaken it.

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Eating: How Good It Is! (Part Five)

'Personal' from John W. Ritenbaugh

In the parallel between spiritual and physical eating, the quality of what goes in determines the quality of what comes out, but it will produce good results only if we believe and practice it with patient discipline. One cannot have a truly healthy life without a spiritually healthy mind as well as a physically healthy body. Good mental and physical health are achieved by the same basic processes as good spiritual health, beginning by putting first things first. Just as we must consume truth for spiritual nourishment, we must also seek out and use truths about good mental and physical health to be set apart for better, improved well-being. God lays this stewardship responsibility on those He has called, urging us to discipline ourselves to use the truth in both realms.

Eating: How Good It Is! (Part One)

'Personal' from John W. Ritenbaugh

Eating holds a significant place in the Bible, serving as a vehicle for profound spiritual instruction through everyday acts. It is often the focal point of hospitality, as seen in Abraham's preparation of a banquet for God and His companions, highlighting the importance of such occasions beyond mere meals. Important events frequently occur during banquets, where seating and portions of food and drink indicate social or political status. Eating is also central to many notable sins. The sin of Adam and Eve in the Garden, involving eating, has perhaps had the greatest negative impact of any sin, influencing every person born. Esau's rejection of his birthright for a stew prepared by Jacob reveals a preference for immediate sensual gratification over patiently awaiting God's promise, marking him as a type of the worldly person who despises divine things. In contrast, Abraham's servant in Genesis 24:33 prioritizes his duty over eating, refusing food until his errand is complete, demonstrating a commitment to responsibility. Similarly, Jesus Christ, when tempted by satan to turn stones into bread during His fast, responds that man shall not live by bread alone but by every word from God, affirming His duty to God's will above physical needs. The misuse of eating can lead to personal harm, such as through a nutritionally improper diet or gluttony, which results in obesity and ill health, affecting oneself and those close by. Eating is a major part of life, with the Bible containing 700 references to it, underscoring its importance both spiritually and physically. The abundant life Jesus Christ desires for all hinges on what we consume, requiring a major effort to feed both mind and body with the best nutrition available for good spiritual and physical health.

Eating: How Good It Is! (Part Seven)

'Personal' from John W. Ritenbaugh

A person who believes it does not matter what or how much he eats will be subject to the consequences of such a lifestyle. A person who carefully monitors his body's reactions to certain foods and how much he eats will produce constructive results. These questions loosely illustrate major principles given and expounded upon in the Word of God. In the spiritual sense eating occurs primarily when one hears and reads. A person ingests messages and concepts into the mind through words which establish and nourish his pattern of life. Those words if one permits it create a faith upon which one bases the way he lives. These verses reveal only the words of God or Christ His gospel His truths will form the faith that leads to salvation because they will form the correct beliefs and thus the correct way of life. This is the faith of Christ. The person who has it believes what Christ believes. The children of God must filter everything through God's words to test their validity before they allow themselves to believe them firmly enough to make them part of their belief system. What we believe will determine our conduct and attitudes whether or not we stop to think about those beliefs because what is contained in the heart will come out. Only God's words truly produce spiritual strength. In the recent past eating and believing the wrong words set the church up for the scattering that has occurred. For quite a while worldly things gradually corrupted the spiritual health of God's children weakening them through spiritual malnourishment and changing their faith. The Bible symbolically depicts the church as a body specifically a female body in which each member is a cell functioning to support the whole. As long as the individual cells in the body strive to keep themselves well-nourished on the food intended to strengthen them spiritually the spiritual cancer contained in the tares heretics and false ministers pose little danger to the well being of the whole body. They occasionally manage to influence some even convince a few to leave the fellowship of the church or put them into such a suspicious distrusting cynical or angry attitude that real spiritual growth virtually stops. It is similar to weeds crowding out the fruitful plants in an untended garden or like a cancer sapping the body's strength by using the body's nourishment for its own growth.

Eating: How Good It Is! (Part Six)

'Personal' from John W. Ritenbaugh

In the West, both food and information are readily available. We need self-control and a dedication to truth in order to live a godly life.

Eating: How Good It Is! (Part Three)

'Personal' from John W. Ritenbaugh

We are what we eat. The same can apply spiritually to what we put into our minds. God wants us to desire His Word with the eagerness of a baby craving milk.

Eating: How Good It Is! (Part Two)

'Personal' from John W. Ritenbaugh

By studying eating in the experiences of those in the Bible, we plumb a deep well of instruction from which we can draw vital lessons to help us through life.

Eating Out on the Sabbath

Sermon by John W. Ritenbaugh

In the gray areas of applying God's Law, extending mercy and easing of burdens trumps legalism and hairsplitting.

Women and Fetuses at Risk!

Commentary by Martin G. Collins

BT corn has been engineered to form its own pesticide, a chemical which is harmful to human beings. Pregnant women are especially at risk.

Our Reasonable Service

Sermonette by Bill Onisick

One really cannot have proper spiritual health without maintaining a physical regime of diet, exercise, and rest. We have a responsibility to educate ourselves.

Romans 14, Judging, Food, and Sin

Commentary by John W. Ritenbaugh (1932-2023)

We need to be careful about what we consume, but we cannot be judgmental if a brother cannot afford organically grown food and must depend on inferior food.

Our Genetically Altered Foods (Part One)

Commentary by John W. Ritenbaugh (1932-2023)

In this time of GMOs, we cannot always be sure of the purity of the food we consume. Judging one another for carelessness is not an option open to us.

Gluttony: Sin of Lust and Greed (Part One)

Article by Martin G. Collins

America has grown fat, and the sin of gluttony plays a part in it. Obesity is dangerous physically, but it also has a spiritual side.

Stewardship of God's Temple (Part Two)

Sermon by David F. Maas

Even though individuals do not necessarily practice spiritual fasting for physical reasons, the physical benefits supply types that teach us spiritual things.

Maintaining Good Health (Part 3)

Sermon by John W. Ritenbaugh

The Bible contains 700 references to the act of eating. Eating reminds us that God's provision and human need also apply on a spiritual level.

Stewardship of God's Temple (Part One)

Sermon by David F. Maas

After God's calling, the human body becomes the temple of God's Spirit, a reality which obliges us to care for our bodies because they belong to God.

Maintaining Good Health (Part 9)

Sermon by John W. Ritenbaugh

Good spiritual health follows the same patterns and laws as do physical and psychological health. Any permanent change in character must come from within.

Conditions for Blessings

Sermonette by Martin G. Collins

When people test God's promises, they come to appreciate the blessings which follow obedience to His laws. Most of the blessings we receive today are spiritual.

Maintaining Good Health (Part 11)

Sermon by John W. Ritenbaugh

Human nature takes chances, assuming the day of reckoning will come later, not sooner. We cannot ignore truth or God's laws without paying a horrific price.

Gluttony: A Lack of Self-Control (Part Two)

Article by Martin G. Collins

At its base, gluttony is nothing more than a lack of self-control. But there is also a more spiritual side to this prevalent sin.

A Table is Laid

Sermonette by Ronny H. Graham

We have direct access to the Holy of Holies. God desires us to be at His table where we can always be in His presence, partaking of spiritual food as His family.

Maintaining Good Health (Part 8)

Sermon by John W. Ritenbaugh

A poor spiritual diet will bring about a weak spiritual condition. What the mind assimilates is exceedingly more important than what the stomach assimilates.

Maintaining Good Health (Part 4)

Sermon by John W. Ritenbaugh

While drunkenness and gluttony show self-centeredness and lack of discipline, often leading to poverty and ill health, moderation is the way to glorify God.

Maintaining Good Health (Part 10)

Sermon by John W. Ritenbaugh

Even though we are already damaged goods when God calls us, by embracing God's truth and seeking His help, we can break the bad habits which enslave us.