David Maas, resuming his exposition on the W's and H's of Meditation, provides of list of related scriptures, beginning with Psalm 119, showing that meditating on God's Holy Law produces profound peace and vivid memory. Meditation fosters peace and tranquility, and vastly improves memory consolidation, safeguarding the integrity of our emerging spiritual body. The only part of us that will survive through the grave is our character—our thoughts, the contents of hearts, what we think about all day long. God will access the lifelong file of memories and make a judgment upon how we have lived. Allowing media and entertainment to grab our attention will dangerously distract us from our primary objective—qualifying to be the Bride of Christ. Researchers have scientifically proven that meditation improves memory and memory consolidation, as well as generates profound peace as an antidote to agitation, stress, chaos and confusion. The act of meditating, even if the focus is on our breathing or on an idyllic scene, is beneficial physically or psychologically, but the maximum benefit will accrue if we meditate on the things God has mandated—namely His Law and His Word.
Martin Collins, in the first part of his series on Christ's last words to His Disciples—which includes us—after His resurrection, focuses of three comments He made, all recorded in John 20. First, Christ, having achieved victory over sin and death, pronounced a greeting of peace, a peace which can only be achieved by yielding to God unconditionally, a peace which truly passes understanding. Christ then gives the Great Commission of becoming His messengers and His ambassadors, sharing His truth as the occasion arises. Finally, Jesus Christ breathed the Holy Spirit upon His followers as a type of what would occur on Pentecost. As His royal priesthood, we find it impossible to discern the deep things of God without His Holy Spirit, enabling us to discern both physical and spiritual. As members of the called-out Israel of God, we must be involved in proclaiming His message, feeding the flock, following and living His example, assuming the responsibilities, privileges, and blessings of our awesome commission.
We live in a society where both food and information are readily available. John Ritenbaugh asks, "What is our approach to them? How are we using attitude toward and application of them makes all the difference.
We live in a world that has little or no idea what true peace is or how it is achieved. John Ritenbaugh shows how we can produce godly peace even in the midst of turmoil and why it is such an important virtue.
Peace is less of an external situation than an internal state. As such, we can have peace wherever we happen to be. We can help ourselves create this state by occasionally getting away from the hustle and bustle of modern life.
Bible study on peace, the third of the fruits of the Spirit.
John Ritenbaugh, reflecting upon Philip's request to "show us the Father," suggests that Jesus has provided the way of knowing how God would lead His life in the flesh. Jesus is the way, the embodiment of the truth, and the mirror image of the Father. As a human born into an ordinary family, Jesus experienced all the responsibilities, struggles, frustrations, temptations, and pains that we do. We have an Elder Brother who has been on the front lines, providing us a model to live our lives. Jesus taught us that love is a moral act rather than a feeling, based upon pleasing God by fulfilling His Commandments. Love and obedience are inseparable. Jesus encouraged His disciples by promising to send the Holy Spirit to help them (and us) to cope with the rigorous demands of living the Christian life, making us sensitive to God and educating us to the purposes of God. As we continue to obey, yielding to His purpose, we enter a closer relationship with God, until eventually, having attained the mind of God, loving and personifying truth, we become like the Father and the Son.
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