Mike Ford, recalling a time in his youth when he indulged in too much of a good thing (in his case Coca-Cola unlimited), reminds us of Proverbs 25:16, which stresses that moderation is the best policy. Of all the fruits of God's Holy Spirit, self-control is the most difficult to attain. Many people, having a faulty, Aristotelian two-valued orientation, think that temperance means abstinence instead of moderation. As an example of the consequence of such errant thinking, consider that the vast government overreach in prohibiting all use of alcoholic drinks, rather than establishing public policies limiting intake to reasonable levels. Because people do not retain God in their personal evaluations of their behavior, God has turned them over to a reprobate mind, one which enslaves them to gluttony, alcoholism, sexual perversions, and other aberrations. God has given us free moral agency, not so we can give free reign to our impulses, but instead to facilitate the freedom to choose what is helpful. Through falling into excesses, we learn the appropriate boundaries, and can discipline ourselves as spiritual athletes to glorify God in our emergent righteous behavior.
Richard Ritenbaugh, reflecting upon the Walter Mischel Test of self-control, a test in which only 30% of youngsters delayed gratifying their appetites, describes the techniques in which these students delayed gratification. Dr. Mischel, who was able to predict social success of these students on the basis of these earlier tests, determined to probe the mechanism of this self-control, discovering how to convert "hot stimuli" to "cold" (distracting) stimuli. Self-control constitutes the ability to direct or focus our attention so that our decisions will not be directed by wrong thoughts. If we change our thoughts, we can change our behavior. In essence, learning self- control (the last, perhaps most difficult to attain or most important designated fruit of God's Holy Spirit) is equivalent to repentance. Self-control refers to inner power to control impulses, emotions, or desires, exhibiting self-government. Self-control follows knowledge in the list of virtues, indicating we need to act on godly knowledge, practicing it in perpetuity. Holiness makes self-control possible; a holy person is self-controlled. God's Holy Spirit increases self-control exponentially, giving us the power to replace "hot" stimuli with "cold" stimuli. Ice cold stimuli (enforcing extreme restraint) must displace hot stimuli (giving into impulses). Like the apostle Paul, we must practice self-control for others. Like Joseph, we need to practice self-control on a daily basis. When we repent and continue to repent, we exercise self-control. In Luke 4, Jesus Christ exercises incredible self-control, refuting Satan's temptation with Scripture—the mind of God.
Martin Collins concludes that this nation has cast off all restraint regarding self-control and regulation of appetite. Self-absorbed and self-indulgent national leaders, through their disgusting lack of self-control, coupled with their influence on others, are bringing down hideous curses down on our people. According to the apostle Paul, lack of self-control, as well as the cultivation of self-indulgent perversions, would characterize large segments of our society living at the end times. Self-control caps off the list of the fruits of God's Holy Spirit. It may be strengthened by (1) overcoming evil with good (2) loving others (3) putting on Christ and mortifying the flesh, bringing every thought into captivity to God's Commandments, through God's Holy Spirit.
We live in a society where both food and information are readily available. John Ritenbaugh discusses the importance of mastering self-control and a true Christian's necessity of seeking truth by which to live his life.
John Ritenbaugh focuses upon several abuses of one of God's gifts to mankind — eating and drinking. While drunkenness and gluttony indicate self-centeredness, lack of discipline, often leading to poverty and ill health, moderation in all things is the way to glorify God in our bodies. God's called out ones must exercise moderation in their approach to eating of food, imbibing of alcohol, and excesses of anything in which there might be a possibility of borderline conduct. God has provided the blessing of (1) family union, (2) food and drink, (3) clothing, and (4) work with the condition that we exercise responsible stewardship over these gifts practicing moderation in all things.
At its base, gluttony is nothing more than a lack of self-control. Martin Collins shows the more spiritual side of this too-prevalent sin.
Of all the fruit of the Spirit, God may have left the most difficult for last! Has anyone, other than Jesus Christ, really exhibited self-control? In the end, however, this is the ultimate aim of growing in the character of Almighty God!
No government—not even God's—can work without self-control. As a fruit of God's Spirit, this virtue may be the single hardest to master over the course of a lifetime, yet we need it to do our parts in God's Kingdom.
The Protestant world presents grace as "free." John Ritenbaugh shows that God expects a great deal of effort from us once we receive it.
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