David Maas, in this third installment of the W's and H's of Meditation, reiterating the stark contrast between God's holy character and our inherent carnal nature, contends that developing the daily habit of meditation on God's Word (the very spigot of God's Holy Spirit) can displace that deadly carnal nature, replacing it with Godly character—the mind of God. Because character is the product of matured habits and morality is the product of matured manners, we must be content with beginning with small steps. Evidently, God does not execute His greatest works with frenetic bursts of energy, but instead very contemplatively, beginning with small and apparently insignificant steps, such as recruiting the undistinguished to confound the wise. By definition, meditation requires a tardigrade venue of solitude and quietude; hence, meditation's most fruitful time-frames are those moments before falling asleep and the time before the business of the day begins in earnest. If we habitually make God's Word our last thought every day, with the help of God's Spirit collaboration with our ever-active human spirit, we will be able to meditate on the Word of God "day and night." The key to our next day is what we think about before we hit the hay.
David Maas, resuming his exposition on the W's and H's of Meditation, provides of list of related scriptures, beginning with Psalm 119, showing that meditating on God's Holy Law produces profound peace and vivid memory. Meditation fosters peace and tranquility, and vastly improves memory consolidation, safeguarding the integrity of our emerging spiritual body. The only part of us that will survive through the grave is our character—our thoughts, the contents of hearts, what we think about all day long. God will access the lifelong file of memories and make a judgment upon how we have lived. Allowing media and entertainment to grab our attention will dangerously distract us from our primary objective—qualifying to be the Bride of Christ. Researchers have scientifically proven that meditation improves memory and memory consolidation, as well as generates profound peace as an antidote to agitation, stress, chaos and confusion. The act of meditating, even if the focus is on our breathing or on an idyllic scene, is beneficial physically or psychologically, but the maximum benefit will accrue if we meditate on the things God has mandated—namely His Law and His Word.
David Maas, citing scriptures indicating that we become what we think about all day long, and that ruminating on carnal thoughts brings death, revisits the topic of meditation, a powerful antidote in combatting negative thinking, a behavior which we are all prone to. When we look at the Hebrew etymology of the Hebrew word, Hagah (which means to moan, growl, utter, or speak softly),one outstanding mnemonic comes into play, namely the letter Gimel, signifying a camel. Famously, camels are ruminants, which means they "chew the cud," an action which resembles pondering over a deep thought. God defines those ruminants which chew their cud and have split hoofs as "clean." Their four-compartment stomachs enable them to purge out all the impurities from their food. Their ruminating action provides a powerful analogy for meditating or digesting thoughts. The word ruminate suggests a metaphor illustrating how one can thoroughly purify the thoughts in our nervous system, enabling us to ingest, assimilate and digest the bread of life, and the manna from heaven, namely the word of God, which His called-out ones have been given a lifetime to digest.
Bill Onisick, reflecting on the horrendous damage caused by forest fires in the Carolina mountains, draws some parallels to the spiritual forest fires currently raging in the greater Church of God. Most literal and spiritual fires are caused by human carelessness or arson rather than natural causes like lightning strikes. There is a triangular relationship (heat, oxygen, and fuel) which increases the size of a fire—rendering it out-of-control. Miles and miles of black charred ashes is all that remains of a once beautiful forest. Relationships throughout the greater church of God have been charred in the same way by loose lips and careless tongues described in James 3:2, setting on fire the course of nature by Hell. We have all been guilty of spiritual arson. If we do not control our tongues, we are on a path to destruction. Our prideful desire to correct others, even when we are technically right, does not please God. We need to listen far more than we speak, sparing our words. God gave us ears that remain open and mouths that close. As we count our 50 days to Pentecost, have we been a fire igniter or a fire extinguisher? A quickness to listen is a mark of humility, whereas a quickness to speak is a mark of pride. We should control our reactions to our thoughts, focusing our minds on the suffering Our Savior endured on our behalf. We need to continuously and diligently use the spiritual tool of meditation, bringing our thoughts into captivity of God's purpose for us, developing Godly mindfulness, which is our spiritual armor against pride. Godly mindfulness enables us to pause before we react, giving us precious time to think before we blurt out foolishness. Godly mindfulness enabled Jesus Christ and Stephen to forgive their adversaries while they were facing death. If we follow James admonition to maintain Godly mindfulness, we can prevent our mouths to flare up in sin.
Ted Bowling, asserting that meditation, prayer, and Bible study are inextricable, points out that King David commented more on meditation than did any other biblical luminary. Some synonyms for meditation include contemplation, reflection, ponder, weigh, and ruminate, describing what we think about continually. Contrary to false concepts of meditation set forth by Eastern religions, advocating losing control of the mind, God's called-out ones are mandated to maintain control of their minds, fully focusing on a problem or idea, using meditation as a teaching tool. David, in developing his meditative skills, in addition to scanning the heavens, probably also had a scroll of God's Law nearby, which he could ponder in depth, allowing him to meditate on those things which glorify God. Meditation proves a companion tool in prayer, allowing us to ruminate on specific occurrences during the day, enabling us to compare our choices with what the Scriptures teach us. We need to look through a mental magnifying glass, examining specific foibles or transgressions we have committed in order that we can repent with precision. As we pray for others, we should meditate to empathize with them, reflecting how our success in weathering trials may bolster them. Meditation, prayer, and study all one unified activity.
Ted Bowling, acknowledging that God has perfect memory, reminds us that God chooses not to remember our sins as long as we don’t repeat them. We, on the other hand are often plagued with the memories of past guilt come for sins we have committed. Guilt is a natural consequence of breaking God’s Law, but it can become a curse and a tool of Satan if we begin to question the forgiveness of God. We must be able to separate genuine guilt, which is the spiritual equivalent of pain, from false guilt when we call into question God’s grace and forgiveness. Satan desires that we become dispirited from a guilt-ridden past. Even though we are equipped to receive spiritual pain, God doesn’t want us to live a life of pain, but instead that the spiritual pain or godly sorrow should lead us to repentance. Satan wants to divide or separate us from God, but Christ has reconciled us the Father and has purged our guilty consciences with His sacrifice. Both Judas and Peter betrayed Jesus; Judas became overwhelmed with worldly sorrow and hanged himself, while Peter, motivated by godly sorrow, repented bitterly and was forgiven. We need to examine ourselves every day, laying out bare our sins and transgressions before God, asking His forgiveness and making sure we have fully repented. God has promised to purge us of our sins and the crippling guilt that accompanies them.
Richard Ritenbaugh, cuing in on Exodus 12:1-2, heralding the beginning of the sacred year in the springtime, when the foliage is sprouting and budding, points out that this season corresponds to one of the sacred appointed times of the year, the Days of Unleavened Bread. The Hebrew word used to mark these appointed times, regalim (or feet), connotes walking or a pilgrimage. The Hebrew year contained five paces, steps, or seasons, all corresponding to God's holy times. Patterns of five, grasped conveniently by the five digits of each hand, suggest grace or providence. Groupings of five arrange the seasons, the Torah (Pentateuch), the Megillot (Festival Scrolls), the Five Books of Psalms, and the summary Psalms. These recurring sets of five have common themes and patterns. The Song of Songs takes place in the springtime, awakening romance and love between the Shulamite and her Beloved, parallel to the romance between Christ and the Church. Genesis consists of a book of stories, accounts of the beginning of things, showing the consequences of wise and foolish choices. The Psalms in Book One of the Psalms deal with the Passover and the Days of Unleavened Bread, uttered by David, but lived by Jesus Christ. The themes consist of trust in God, suffering, facing opposition, and persecution, the Messianic themes of redemption, salvation, and kingship, leadership, and rulership, distinctions between the righteous and the wicked, two separate paths with two separate ends, tests and trials leading to hope, growth, and fruit. Psalm 1 is an instructional psalm, delineating two distinctive paths with positive consequences (derived from meditating the things of God) and paths with negative consequences (as a result of rejecting God and His instructions). Jesus Christ is the personification of all that instruction. When God calls us out the world, He transplants us next to His stream of living water, enabling us to bear spiritual fruit and attain eternal life.
Richard T. Ritenbaugh: Luke 4 contains Satan’s temptation of Christ, and it is instructive to see what Jesus did in the face of evil. ...
Whether we were born yesterday, born with a silver spoon in our mouth, or born and raised a stick in the mud, we hear and most likely use clichés a million times a day. ...
Richard T. Ritenbaugh: Our society runs at a frantic pace. ...
"You are what you eat" is a common expression. But this adage is not entirely true. ...
Focusing upon Proverbs 4:23, David Maas reminds us that the scriptures exhort us to jealously and protectively guard what goes into our minds because we will ultimately "turn into" what we assimilate. The only part of us that will survive through the grave- our character- our thoughts- the contents of our hearts- constitutes what we continually think about all day long. The thesis for this message is that if we don't (especially in the wake of increasing media bombardment and over-stimulation) cultivate the ability to meditate on a regular basis, we run the very real risk of losing our spiritual identity and letting someone else take our crown. After exposing bogus forms of meditation, including fear, daydreaming, or transcendental meditation, (encouraging detachment and losing personhood surrendering the mind to mysterious cosmic forces), the sermon addresses the topic of Godly meditation, a ruminative process demanding a fully attached, active, engaged, disciplined mind- capable of bringing every thought into captivity (II Corinthians 10:5). The book of Ecclesiastes is reserved for the Feast of Tabernacles because it provides a meditative reflection of Solomon's (and by extension- mankind's futile 6000 year) cumulative experience.
John Ritenbaugh examines the life and accomplishments of perhaps the most under-appreciated patriarch in scripture. Having lived longer than any of the other noted patriarchs, Isaac's longevity provides a clue about God's favor toward him. The etymology of his given name ("laughter") suggests his optimistic happy disposition, someone not afflicted by fear and doubt. As Abraham serves as a type of God the Father, Isaac serves as a type of Christ. In contrast to sons of great, overshadowing men (who often turn out to be disappointments) Isaac did not bring disgrace to his father's name, but actually brought honor and respect to his father. In the middle of a famine, Isaac also trusted and feared God in the face of apparent dwindling prosperity, in the face of intense peer pressure, refusing to go to the world for his needs. Isaac's source of strength was his fear, respect, and submission to both his physical and Spiritual Father. Isaac was gentle and peace-seeking, avoiding conflict and quarrel (even when his own power and strength exceeded that of his adversaries), resembling the temperament of Jesus Christ.
Martin Collins admonishes that we desperately need to avoid shallow thinking and distractions, developing spiritual depth by meditating (using mental exercise and effort) upon God's creation, His truth, His Law and His standards of morality and righteousness. With the help of God's Spirit, we should concentrate on what is pure, noble, and virtuous. True meditation brings us the hard-to-attain peace of God. Effective meditation is valuable for: 1) considering God's attributes, 2) analyzing the right application of His way of life, 3) analyzing when and how things go wrong in making decisions, 4) examining ourselves, 5) increasing understanding, 6) gaining intimate knowledge of God, and 7) attaining superior knowledge. Meditation should be based upon faith (trust and confidence in God) and truth. Meditation constitutes the systematic contemplation of spiritual things.
In many places in Scripture, God promises to guide us along the godly path. Also within the pages of the Bible—our main source of information about spiritual matters—are the details about the way we are to conduct our lives. Mike Ford shows the steps we should take when faced with trials, problems and decisions.
John Ritenbaugh emphasizes that the ordinary cares of life- making a living and being concerned with our security- have the tendency to deflect us from our real purpose- seeking God's Kingdom (Matthew 6:33) Becoming overburdened with devotion to wealth or surfeiting will cause us to lose our mobility or ability to stand, limiting and robbing us from precious time we could spend developing a relationship with God. We need to fight against the world's pulls (including the incessant messages from advertising to be discontent) simplifying our cluttered lives, seeking solitude and quiet to meditate and establish a relationship with Him.
John Ritenbaugh warns that Satan, through subtle doctrinal changes, has attempted to obliterate one major step in the conversion process, namely the sanctification step. Sanctification is the only step which shows (witnesses) on the outside; its effects cannot be hidden. Sanctification is produced by our choosing to do works pleasing to Almighty God. Works are not meant for our salvation, but for our transformation and growing in the knowledge of God. Without transformation, there is no Kingdom to look forward to (Romans 14:10; II Corinthians 5:10; and Revelation 20:13). As with physical exercise, spiritual exercise also mandates: no pain, no gain.
John Ritenbaugh, drawing a parallel from human physical love provides an eight-point checklist to determine whether our love for Christ is genuine. If we love another person, we will (1) think about (2) like to hear about (3) like to read about (4) seek to please (5) be with the friends of (6) be jealous of the honor of (7) like to talk to, and (8) always want to be with this person. Like the Ephesian church, in the wake of mounting disappointments, frustrations, deferred hopes and pressures, we cannot become weary of well-doing, allowing our first love and devotion to deteriorate, looking to the world to gratify our desires. We desperately need to redirect our energies (Colossians 3:1; Galatians 6:6-8), to rekindling our first love.
The Berean: Daily Verse and Comment
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