Moderation is a crucial principle for Christians, reflecting God's way of life through self-control and propriety in dress, behavior, and consumption. It signifies good judgment and mastery over desires, avoiding excess in alcohol, food, and material pursuits to prevent gluttony and imbalance. Moderation guides us to live soberly, ensuring our actions align with modesty and righteousness, as seen in avoiding elaborate adornments and overindulgence. As representatives of the Kingdom of God, we must exercise restraint, showing gentleness and patience in interactions, even under provocation. Through moderation, we maintain peace, resist worldly lusts, and glorify God by disciplining our bodies and minds for His service.

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Modesty (Part One): Moderation and Propriety

Feast of Tabernacles Sermon by Martin G. Collins

Moderation in dress and behavior is a vital principle for Christians, reflecting God's way of life. As the firstfruits of the Kingdom of God, we must be concerned with moderation and propriety, ensuring that our choices align with modesty and holiness. Moderation, often translated as sobriety in some Bible versions, signifies good judgment, self-control, and decency, representing habitual inner self-government over desires and bodily passions. This self-mastery is essential in avoiding excess and sensuality, which are contrary to modesty. The adornment of the heart, precious in the sight of God, includes modesty, chastity, decency, and self-control, as well as other fruits of the spirit. Christians are called to avoid senseless extravagance and instead live in modesty, selfless service, and goodness. Adornment and dress, particularly for women, must be respectable and honorable, reflecting a Christian duty to uphold God's standard of righteousness. Moderation in this context warns against elaborate hairstyles, ornate jewelry, and expensive clothing that demand inordinate time and effort, as such displays can be distracting and inappropriate. Our dress should express truth through modesty, serving as an example and witness of Christian character, both in worship and daily living. The principle of moderation guides us to ensure that everything in dress accords with propriety and self-control, avoiding offense through immodesty. As we prepare for Christ's return and the Kingdom of God, we must embody these principles now, ensuring our choices reflect the purity and humility expected of future kings and priests.

Self-Control

Bible Study by Martin G. Collins

Moderation is a key element in self-control, which is the mastery over our passions and the virtue that holds our appetites in check. It regulates our conduct by controlling our rational will, preventing us from being unduly swayed by sensuous desires. Through moderation, we exercise self-control not only for our own benefit but also for others, resisting actions that may cause pain or lead others to stumble. This balance is essential in maintaining self-discipline, ensuring that our actions reflect a concern for others that exceeds our own self-interest.

Optimus Modus

Sermonette by Mike Ford

Proverbs 25:16 stresses that moderation is the best policy. Of all the fruits of God's Holy Spirit, self-control is the most difficult to attain.

The Rare Virtue of Self-Mastery

CGG Weekly by Richard T. Ritenbaugh

Drinking alcohol in moderation is not considered a sin. Wine is described as something that cheers both God and men, and God permits His people to purchase wine or similar drinks to enjoy during His feasts. Paul even advises Timothy to use a little wine for health reasons. However, the Bible urges temperance, emphasizing that alcohol becomes a problem only when consumed in excess. Even small amounts can loosen inhibitions, and further intake impairs judgment, increasing the likelihood of committing other sins such as lying, theft, hatred, violence, and sexual immorality. Sobriety, in terms of alcohol consumption, means never allowing it to impair righteous judgment, even slightly. The apostle Paul frequently speaks of sobriety, teaching that the grace of God instructs us to live soberly, righteously, and godly, denying ungodliness and worldly lusts. The Greek term for sobriety conveys the idea of saving the mind, implying self-control, moderation, and spiritual health. This virtue of self-mastery, rare in the world, is essential to avoid the pitfalls of drunkenness and to maintain control over one's mind and actions.

Gluttony: A Lack of Self-Control (Part Two)

Article by Martin G. Collins

In an affluent society, where temptations like sumptuous dessert menus and constant food advertisements bombard us, moderation is crucial to avoid gluttony. It is easy to overindulge when everything is at our fingertips, but a lack of self-control reveals itself in eating and drinking more than is healthy for our bodies and minds. This excessive desire takes control, contrary to what God desires for us, as it exhausts perseverance for good and drains resistance to evil. Solomon warns against giving in to appetite, advising restraint even in the face of deceptive delicacies, for a person driven by excessive cravings often lacks willpower to resist. Moderation extends beyond food to the pursuit of knowledge and ideas, where excessive study or focus on trivial subjects can lead to imbalance. Solomon cautions against being overly righteous or wise to the point of self-destruction, as it causes us to miss vital spiritual instruction. Similarly, constant learning without arriving at truth, as Paul notes, reflects a gluttonous approach to information that distracts from weightier matters of God's way of life. We must know when to say, "Enough," to avoid becoming unbalanced by over-consumption of any kind. Gluttony in any form, whether in food, drink, material possessions, or hobbies, can be summarized as too much, too quickly, too eagerly, too soon, or too expensive. It stems from excessive desire followed by inappropriate action. Feasting itself is not the sin, as God enjoys feasts and provides them for His church throughout the year. However, we must use balance and restraint with the wonderful blessings He has given, setting good examples as Christians to bring glory to Him.

The Fruit of the Spirit: Self-Control

'Personal' from John W. Ritenbaugh

In this fast-paced world designed by satan, where lifestyles are a constant whirl and lived on the edge of disaster, moderation and self-control are vital for Christian living. God does not require us to control what is beyond us or to fret over such matters, but to accept peacefully, yield to, and work through life's uncontrollable aspects. Self-control, listed as the ninth fruit of the Spirit in Galatians 5:22-23, is essential, translating from the Greek word "enkrateia," meaning mastery over one's desires and impulses. It encompasses having good sense, sober wisdom, and soundness of mind, as opposed to insanity. The Bible implies self-control in many exhortations to obedience and sinless living, evident in Proverbs 25:28, where lacking rule over one's spirit is likened to a city broken down without walls. Paul uses the example of runners in the Grecian games, demonstrating that rigid self-control in all areas of life is necessary to attain potential, requiring steady concentration and focus on seeking first the Kingdom of God and His righteousness, as Jesus teaches in Matthew 6:33. A victorious runner follows a rigorous program, abstaining from even legitimate distractions to succeed, illustrating that self-control involves more than avoiding vice; it demands a disciplined approach to life. Paul's teachings in Hebrews 12:1 link Christian living to belief, showing that self-surrender and self-control are inseparable parts of presenting one's body as a living sacrifice. This act of giving our lives is reasonable, moderate, and sensible, leading to outward acts springing logically from a renewed mind, controlling oneself to live according to God's will rather than worldly insanity. Sacrifice, a key principle in God's way, requires costly offerings and often intense pressure to control strong drives, as Jesus amplifies in John 15:13, highlighting the cost of laying down one's life for friends. The apostle John identifies three powerful pulls to control—the lust of the flesh, the lust of the eyes, and the pride of life—which are of the world and must be resisted to avoid conformity to it. We must consciously devote all activities to God, laying them as sacrifices on His altar, subordinating insatiable appetites to prevent them from mastering us and leading to sin. Paul exhorts discipline of the body to bring it into subjection, teaching that the body is a good servant but a bad master, and for our good and God's glory, we must be its master. God's grace, as noted in II Timothy 1:6-7, is given for us to express self-control, a critical attribute for those preparing for the Kingdom of God. Without resolute self-government, blind passion guides us to ruin, as God is not mocked, and we reap what we sow. God's love will fan His Spirit in us to respond with courage, strength, love, and self-control, enabling us to govern ourselves. Yielding to God in this matter allows us to glorify Him with moderation in all things and rigid resistance to sin.

Displaying Virtuous Character

Sermon by Martin G. Collins

Moderation is a vital component of self-control, which is essential for reflecting God's nature and glorifying Him. As representatives of the Kingdom of God, everything we do must be carried out appropriately, politely, and graciously, ensuring order and consistency in our actions. Good godly sense guides us to exercise restraint from extremes in behavior, demonstrating moderation in our interactions with others. We are called to peaceably refrain from contention and to considerately practice moderation, treating everyone, even those of the world, with courteous consideration. This means avoiding insults, harsh comments, or inflammatory remarks, and instead showing gentleness and patience, as exemplified by Jesus Christ, who refrained from reviling even when reviled. Through moderation, we maintain peace and patience, even amidst exasperating annoyances, reflecting the mercy and kindness necessary for life in God's Kingdom.

The Essence of Self-Control

Sermon by Martin G. Collins

Moderation is a vital component of self-control, essential for mastering our passions and desires. It is the virtue that keeps our appetites in check, ensuring our rational will governs our conduct without being swayed by sensuous desires. As a key element, moderation enables us to discipline our bodies, much like an athlete striving for a crown, maintaining balance in our pursuit of godly character. Without moderation, self-control struggles, as it requires a measured approach to suppress the lusts of the flesh and foster spiritual growth. Through moderation, we align with the Spirit, walking in a manner that reflects God's love and promotes peace, avoiding the unrestrained revelry that characterizes the works of the flesh.

True Self-Control

Sermon by Richard T. Ritenbaugh

Moderation, as a vital aspect of self-control, is essential in mastering our desires and impulses to align with a higher purpose. It requires a deliberate and conscious effort to manage our behaviors, especially in areas prone to excess such as food, drink, spending, and speech. When faced with overwhelming urges, moderation demands that we enforce strict limits, like adhering to appropriate portion sizes to avoid binging or maintaining a tight budget to curb impulsive spending. It involves turning away from hot temptations by applying ice-cold responses, such as total abstinence from harmful substances or environments that trigger excess, ensuring we do not give in to destructive patterns. This disciplined approach is not merely about restraint but about transforming our mindset to focus on what is beneficial and right. Moderation means redirecting our thoughts from immediate gratification to long-term goals, choosing to contain urges within proper boundaries. For instance, if food becomes a source of stress relief, moderation calls for a deep mental exercise to understand and control the underlying triggers, opting for enforced limits rather than indulgence. Similarly, with financial temptations, it involves cutting off access to excess by limiting cash on hand or avoiding places that encourage spending. Through such practices, moderation becomes a powerful tool in building inner strength, enabling us to resist fleeting desires and cultivate a life of balance and purpose.

How to Have a Great Feast

Sermon by Richard T. Ritenbaugh

At the Feast of Tabernacles, God grants permission to eat and drink what our hearts desire, yet this must be balanced with self-control. We are reminded to be temperate, ensuring that we do not allow indulgence to enslave us, as overindulgence in food or drink reflects a lack of control and can hinder our spiritual race. While it is acceptable to enjoy a fine steak or a drink after dinner, we must avoid excess, ensuring that we remain in command of our desires rather than being ruled by them. This is especially critical for those with a weakness for overindulgence, as problems at the Feast often stem from excessive drinking, which can tarnish our witness as God's people. God desires to see us exhibit self-control, a fruit of the Spirit, even amidst the plenty He provides. Therefore, we must practice moderation, ensuring that our enjoyment aligns with His will and does not detract from the holy purpose of the Feast. The third step in having a great Feast is to maintain self-control while helping others to rejoice in the blessings provided.

Eating: How Good It Is! (Part Six)

'Personal' from John W. Ritenbaugh

Moderation, as a principle of life, is vital for maintaining balance and glorifying God. The fruit of the Spirit, listed in Galatians 5:22-23, culminates in self-control or temperance, which provides the right balance to honor Him. This temperance is not merely restraint from excess, such as in the consumption of alcoholic beverages, but encompasses a broader biblical application of self-mastery and strength over one's desires. Most often, sin arises not from ignorance but from a refusal to make the sacrifice to control ourselves, as seen in the example of Adam and Eve, who knew the truth but failed to govern their actions accordingly. Human nature frequently gambles with known truths, rationalizing risks for immediate gratification, as evident in habits like smoking or poor dietary choices. Smokers, despite awareness of significant health risks, often ignore the consequences, illustrating the deceitful and untrustworthy nature of the heart. Similarly, the American diet, characterized by too much of what is destructive and too little of what is constructive, reflects a failure to apply readily known principles of good health. Consuming products like soft drinks, laden with sugar and harmful chemicals, demonstrates how human nature convinces us to overlook plain truths for the sake of taste or convenience. The Spirit of God, in contrast, is sound-minded and self-controlled, directing us toward the right path. As God's children, we are called to seek and apply truth in every area of life, ensuring our doctrine and practice match harmoniously. Ignoring truth is akin to ignoring Him, risking not only physical and mental health but also spiritual salvation. Demons, as principalities and powers, influence extremes of behavior to disrupt this balance, pushing us toward destructive excesses and away from the congruity that adorns God's way of life. Thus, striving for moderation in health and conduct is an adornment to His truth, a stewardship responsibility that counters the lies of this world and aligns us with His balanced guidance.

Maintaining Good Health (Part 11)

Sermon by John W. Ritenbaugh

Human nature takes chances, assuming the day of reckoning will come later, not sooner. We cannot ignore truth or God's laws without paying a horrific price.

Maintaining Good Health (Part 4)

Sermon by John W. Ritenbaugh

While drunkenness and gluttony show self-centeredness and lack of discipline, often leading to poverty and ill health, moderation is the way to glorify God.

Five Teachings of Grace

'Personal' from John W. Ritenbaugh

Protestantism unthinkingly presents grace as "free." However, Scripture shows that God expects a great deal of effort from us once we receive it—it is costly.

Christians in the Spotlight

Sermon by Richard T. Ritenbaugh

We must let our lights shine by our moderation, self-control, attitude, and behavior, realizing that we are reflecting the characteristics of God Almighty.