In this focus on the stewardship of our bodies, we recognize the vital responsibility to tend and keep our physical temples, which house God's Holy Spirit. Among the daily choices we make, the decision to care for our health is paramount, reflecting the broader choice between a fleeting existence and a rewarding eternity in God's Family. God Almighty has blessed us with the free gift of life-sustaining water, essential for both physical and spiritual well-being. Drinking ample water is a profound aid in eliminating body poisons and maintaining a clean system, crucial for preventing ailments like constipation. It is recommended to consume six to eight glasses of various fluids daily, though pure water remains irreplaceable by substitutes like coffee, sodas, or alcohol. Recent studies suggest even more than eight glasses may be necessary to keep the body properly lubricated, a practice that can be a matter of life or death. Water, as God's marvelous gift, serves multiple purposes—to quench thirst, purify, provide deliverance, and even destroy evil, as seen in historical accounts. As God's chosen people, we are mandated to exercise stewardship over this precious resource. The insights from Dr. Fereydoon Batmanghelidj emphasize that chronic dehydration can cause numerous diseases, underscoring the essential role of regular water intake in maintaining health. His work highlights that the body, being mostly water, requires consistent replenishment, a truth often overlooked by those waiting for the sensation of a dry mouth to signal thirst. Dehydration can persist even when the mouth feels moist, particularly in the elderly, revealing the critical need to prioritize water consumption. Dr. Batmanghelidj's findings also connect physical dehydration to conditions like arthritis, high blood pressure, and even Alzheimer's disease, suggesting that brain cell dehydration is a primary cause of such ailments. He advocates for a daily intake of at least two quarts of pure water, excluding dehydrating beverages, to support the body's natural functions and maintain an alkaline environment for tissues like cartilage. This perspective challenges conventional views that often dismiss water's significance in health care, treating it as a mere packing material rather than a vital component of well-being. As we navigate health challenges like Covid, personal practices such as consuming large quantities of water daily can help regulate bodily fluids and approach a state of equilibrium. This simple act of stewardship over our bodies mirrors the spiritual care we must exercise, aligning with God's eternal health laws to maintain stability and safety. Through these efforts, we honor the divine mandate to care for the temples entrusted to us by Him.