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Exercise, Physical

Go to Bible verses for: Exercise, Physical

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Sermonette; Jan 27, 2018
Lord, Increase Our Faith

David Grabbe, marveling that one in four atheists admitted in a recent poll to resorting to prayer when facing crises, reminds us that even believers suffer significant crises of faith. Luke 17:5 records the Disciples' plaintive request to increase their faith, realizing they did not yet have the capacity to forgive those who sinned against them. Faith is a gift which requires continual practice and exercise. God will grant us more faith if we faithfully use what He has already given us. If we do only what He expects of us, we should not feel entitled to additional reserves of faith. If we live our lives submitting to His will, God will generously give us more faith. Humility is a prerequisite for an augmentation of faith. If we want more faith, we need to faithfully use what God has already given us. Further, we must also exercise self-discipline and temperance as though we were training for the Olympics. All strength-building activities progress by incremental stages. Likewise, progression through increasing stages of difficulty is the key to success in overcoming sin. Consistency and focus empower us to overcome even the most stubborn challenges of our carnal nature. As we grow in faith, God will gradually add more pressure, enabling us to display more faith. He who has begun a good work in us will complete us until the day of Christ.

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Sermon; Aug 15, 2015
Christian Men: Personal Responsibility

Martin Collins, asserting that prolonged inactivity will cause muscle mass to deteriorate, draws some compelling parallels to the equally alarming deterioration of masculine leadership, currently under attack in our culture by liberal progressive humanists and strident radical feminists. Consequently, many of our young men have become namby-pamby or self-centered, unable to provide for a family or contribute something productive to society. Although men have no moral or mental advantages over women, God has commissioned them to actively lead, providing a measure of security and stability to family and society. Man and woman are both fashioned in God's image, each gender having only a portion of the composite picture. Together, they are commissioned to be fruitful and multiply. In the family structure, man was instructed to lead the family and ardently love his spouse, while woman was commissioned to submit to his leadership, as both submitted to God's leadership. In assuming leadership roles, men need to abandon self-centeredness and adopt other-centeredness, being willing to go the extra mile as a living sacrifice. Feminism and cultural Marxism cannot give society the leadership our culture needs; only God's ordained family structure, with a man willing to be a living sacrifice, will fulfill that pressing need.

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Sermonette; Jul 19, 2014
Our Reasonable Service

Bill Onisick, citing an early article by Herbert W. Armstrong indicating a cause-effect relationship between disease and broken laws, maintains that God has given each human being the responsibility of regulating the quality and quantity of food intake as a necessary part of maintaining the physical body, the temple of His Holy Spirit. Our Elder Brother and Trailblazer provided us an example, demonstrating that if we assiduously manage our bodies, regulating thought and food intake, we would have no excuse to be sick. We have the responsibility to study the impact of the foods we ingest, learning what is safe to consume and what is dangerous to our bodies. When we are careless about taking care of the temple of God's Spirit, we automatically defile our spiritual lives as well. One really cannot have proper spiritual health without maintaining a physical regime of diet, exercise, and rest. We have a responsibility to educate ourselves in what constitutes proper nutrition, becoming savvy about things such as the glycemic index, chemical additives, genetically modified foods, the flaws in the governmental food pyramid, and the shortcuts taken by the food industry for profits. Much of the synthesized cross-bred grains are not only inferior, but dangerous for humans and animals to consume. In addition to proper diet, we must exercise regularly to take care of the Temple of God's Holy Spirit.

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Ready Answer; March 2011
Could You Be a Spiritual Terrorist?

Terrorism is frequently in the news these days, and seeing it, we abhor the acts of terrorists as cruelty and violence against unsuspecting civilians. David Maas, however, wonders if we may be causing just as much destruction as the average terrorist through negligence and passivity.

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Sermon; Oct 4, 2005
Don't Lose Your Focus!

Reflecting that most prophetic interpretations have not been correct, John Ritenbaugh warns that we must exercise caution when attempting to interpret prophecy. As we have erred regarding Israel's identity, Protestants have erred by assuming that the tiny nation of Israel is end-time Israel. The greater church of God does not have all the pieces about the identity of Israel, the nature of the Laodicean and Philadelphian churches, whether the Beast will rise from a feeble and decrepit Europe, who the King of the South is, etc. The apostle Paul urged that we get our focus more balanced, emphasizing love over prophetic correctness, not remaining indifferent to what Christ deemed important, and learning how to use our trials to persevere and grow. Christ warned His disciples as He ascended not to obsess over prophecy. Instead, we need to persevere, not becoming distracted, and diligently submit to the Word of God.

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Sermon; Aug 17, 2002
Overcoming Discouragement and Depression

Martin Collins assures us that even loyal servants of God, the stalwart pioneers of faith, have had to contend with major depression and discouragement. Following the categorizing of several types of depressive conditions, he analyzes the major contributory spiritual and electro-chemical factors in these psychological states. Godly antidotes to depression include rest, refocus, right expectations, and obedient actions. If we 1) focus on the awesome Creator, 2) remember the spiritual goal, 3) pray and study daily, 4) be patient with self, others, and God, 5) be content, 6) be positive, making each day count, and 7) be faithful to God, we can overcome depression. Not eliminating stress but perceiving God's sovereign control will determine our success in this struggle.

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'Personal' from John W. Ritenbaugh; September 2001
Eating: How Good It Is! (Part Seven)

Our physical bodies, like the walled cities of ancient times, has a defense system to keep out invaders. Spiritually, how well do we maintain our defenses against error and contamination? John Ritenbaugh urges us to listen diligently to God's Word for true nourishment.

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Article; August 2001
Fasting: Building Spiritual Muscle

Though fasting deprives the physical body of nutrition and strength, a proper, biblical fast adds conviction and depth to the inner, spiritual man.

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Sermon; Oct 28, 2000
Be There Next Year!

John Ritenbaugh suggests that whether we do or do not make it to the Feast of Tabernacles next year depends on our faithfulness at stirring up the gift of God's spirit within us through consistent prayer, Bible study, and hearing God's word. Distractions brought about by love of the world, neglect of Bible study, neglect of prayer, or neglect of God's word could seriously erode our faith, making us vulnerable to false doctrines and cares of the world.

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Sermon; Apr 22, 1995
The Covenants, Grace, and Law (Part 9)

John Ritenbaugh warns that Satan, through subtle doctrinal changes, has attempted to obliterate one major step in the conversion process, namely the sanctification step. Sanctification is the only step which shows (witnesses) on the outside; its effects cannot be hidden. Sanctification is produced by our choosing to do works pleasing to Almighty God. Works are not meant for our salvation, but for our transformation and growing in the knowledge of God. Without transformation, there is no Kingdom to look forward to (Romans 14:10; II Corinthians 5:10; and Revelation 20:13). As with physical exercise, spiritual exercise also mandates: no pain, no gain.

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Sermon; Apr 9, 1994
Titus 2:11-14

In this sermon for the Days of Unleavened Bread, John Ritenbaugh reiterates that God demands that we have an obligation to dress and keep that which is placed in our care, improving what He has given to us. We dare not stand still, but must make considerable effort to grow (2 Peter 3:17-18). The work of the ministry consists of equipping the body to grow and mature in love and unity (Ephesians 4:16). Christian growth takes work and effort, individually borne by every member of the body, involving rigorous self-examination, drill, self-control, self-discipline, and actively overcoming the things which separate us from God and our brethren. God's grace teaches us to actively displace our worldly desires or cravings with Godly cravings and desires for truth and righteousness (Colossians 3:5; Titus 2:11-14).

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'Personal' from John W. Ritenbaugh; December 1992
Here's to Your Good Health!

Maintaining good health is a vital part of our duty to glorify God in our bodies. We should study health and ourselves so we can keep the temple of the Holy Spirit healthy and do good for others.

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Sermon/Bible Study; Dec 23, 1986
John (Part 13)

John Ritenbaugh, reflecting upon Jesus' calculation upon the time of arrival at the Feast of Tabernacles, indicates that Jesus carefully took into account many variables to maximize His effectiveness at this event. The myriad opinions of the crowd concerning Jesus were all conditioned from their perspectives and traditions, but hardly ever from God's perspective. Jesus demonstrated that the only way to learn the doctrine of God is by doing it. He also taught us to look for God not only in the extraordinary, but also in the ordinary. Jesus warns the crowd [and us by extension] that the time to seek God is now, while we still have a sense of spiritual need (or hunger) lest we permanently miss out on the opportunity. Cuing in on a water ceremony performed daily at the Feast, Jesus drew a spiritual lesson, dramatizing the need for God's Holy Spirit without measure. Amazingly, throughout these dramatic encounters with the public, Jesus had deliberately chosen a course that would lead to His death rather than to immediate power and adulation.


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